Weigh In record (no journal entry) for 24 June 2022
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254.2 lb
Lost so far: 47.8 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2022:
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1484 kcal
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Fat: 57.01g | Prot: 75.35g | Carb: 163.59g.
Lunch: Aldi Pesto Rosso, Nudeln (Gekocht), Tomaten, Cucina Nobile Mozzarella Minis Light. Dinner: Spiegelei, Cucina Nobile Mozzarella Light, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), All Seasons Rahm-Spinat. Snacks/Other: funny-frisch Kichererbsen Chips, Nimm2 Lachgummi Milchbubis . more...
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losing 3.1 lb a week
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 Comments
23 Jun 22 by member: AsketHH
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Ja, ich kann nicht klagen 😇
Vielen Dank 🌸
24 Jun 22 by member: Marillion76
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