Weigh In record (no journal entry) for 23 May 2011
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196.0 lb
Lost so far: 30.7 lb.
Still to go: 46.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2011:
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803 kcal
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Fat: 36.10g | Prot: 11.80g | Carb: 110.80g.
Breakfast: apple dippers, fruit and yogurt parfait. Lunch: wheat thins, Crackerfuls Cheddar Cheese. Dinner: Waldorf Salad Kit. more...
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gaining 0.3 lb a week
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