Weigh In record (no journal entry) for 20 June 2022
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174.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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1520 kcal
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Fat: 12.31g | Prot: 94.87g | Carb: 253.00g.
Breakfast: Pavesi Pavesini, OK Bio Gallette di Mais, Fior Fiore Coop Mini Tartare di Bovino Adulto. Lunch: Anguria, Lidl Straccetti di Petto di Pollo, Rana Gnocchi di Patate. more...
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losing 1.5 lb a week
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andreadragone's weight history
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