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Diet Calendar Entries for 23 June 2022:
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1772 kcal
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Fat: 63.32g | Prot: 63.87g | Carb: 239.96g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Mamão Formosa, Visconti Torrada Tradicional, Visconti Torrada Integral, Leite com Chocolate (Integral). Lunch: Hellmann's Maionese, Jundiá Sorvete de Iogurte com Frutas Vermelhas, Subway Tomate, Ovo Cozido, Alface, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Dori Granulado, Ameixa Seca, Madrugada Chá de Camomila , Canela, Banana Nanica, Boa Mão Crepioca de Queijo. Snacks/Other: Itambé Leite em Pó Integral, Café com Açúcar. more...
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1983 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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