Oven baked whole grain steel cut oats with blackberries and almonds.
Diet Calendar Entry for 23 June 2022:
|
1274 kcal
|
Fat: 51.34g | Prot: 49.10g | Carb: 158.05g.
Breakfast: Blackberries , Almonds , Meijer Old Fashioned Oats. Lunch: Goats Cheese (Soft), Simple Mills Veggie Pita Crackers Mediterranean Herb, Lewis Bake Shop 100% Whole Wheat, Egg salad. Dinner: Acorn Winter Squash, Hillshire Farm Turkey Polska Kielbasa (2 oz). Snacks/Other: V H Kuck's Bernard's Turkey Breast, Pearl Valley Lacy Baby Swiss Cheese, Dr. Pepper Dr. Pepper (7.5 oz), Duncan Hines Chewy Fudge Brownie Mix, Meijer Break and Bake Chocolate Chip Cookie Dough. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anonb's weight history
|