Weigh In record (no journal entry) for 22 January 2015
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190.9 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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643 kcal
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Fat: 14.92g | Prot: 19.88g | Carb: 105.43g.
Breakfast: Milbona Frische Fettarme Milch 1,5%, Master Crumble Früchte-Müsli, Lidl Fettarme Milch. Lunch: Bananen, Vitasia Chicken & Vegetable Soup. more...
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losing 6.2 lb a week
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Adelina aus K's weight history
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