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Betriebsessen gestern abend 😬🙄🙈
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154.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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883 kcal
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Fat: 18.11g | Prot: 23.04g | Carb: 161.03g.
Breakfast: Pfirsiche, Aprikosen, Plattpfirsich, Äpfel, Aldi Bio Haferdrink Natur, Kölln Haferflocken. Lunch: Vita D'or Rapsöl, Grüne Erbsen (Gefroren), Möhren, DM Bio Hirse. more...
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gaining 6.9 lb a week
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