Weigh In record (no journal entry) for 23 June 2022
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123.2 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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252 kcal
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Fat: 4.40g | Prot: 3.82g | Carb: 47.92g.
Breakfast: Sari Roti Roti Isi Coklat, Tape Singkong. more...
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losing 4.6 lb a week
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dwiiwidy's weight history
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