Fsmom's Journal, 23 May 2011

131.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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982 kcal

Fat: 9.96g | Prot: 23.70g | Carb: 140.24g.   Breakfast: raisin bread, coffee with milk. Lunch: Shrimp Meal. Dinner: Green Peas (Frozen), Brown Rice, Pork Roast. Snacks/Other: banana, special k oats. more...

1697 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...