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Barleytwist
Journal
23 May 11
Barleytwist's Journal, 23 May 2011
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Weigh In record (no journal entry) for 23 May 2011
252.7 lb
Lost so far:
24.3 lb
.
Still to go:
102.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2011:
2233 kcal
Fat: 159.15g | Prot: 91.87g | Carb: 122.05g.
Breakfast:
Instant Coffee (made from Powdered), Bio Best Yogurt , Raspberries.
Lunch:
New York Style Cheesecake.
Dinner:
Coffee (Brewed From Grounds), Fried Calamari, Bread, Bruschetta, 1/4 Chicken White Meat with Skin, Vegetables - Side Dish.
Snacks/Other:
Mixed Nuts.
more...
3605 kcal
Activities & Exercise:
Housework - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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