Weigh In record (no journal entry) for 17 June 2022
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150.7 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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701 kcal
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Fat: 25.14g | Prot: 23.96g | Carb: 111.83g.
Breakfast: Kirkland Signature Cream Cheese, Country Harvest Everything Bagel, Coffee, Cream (Half & Half). Lunch: ChocXO Choc Keto Snaps, Bananas , Danone Oikos Key Lime Greek Yogurt, Kellogg's All-Bran Buds. more...
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losing 1.2 lb a week
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dacks's weight history
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