Weigh In record (no journal entry) for 22 June 2022
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129.2 lb
Lost so far: 11.3 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2022:
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2102 kcal
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Fat: 94.70g | Prot: 59.15g | Carb: 255.80g.
Breakfast: Pepperidge Farm Soft Baked Sugar Cookies, Crumbl German Chocolate Cake Cookie, Crumbl German Chocolate Cake Cookie. Lunch: Crumbl German Chocolate Cake Cookie. Dinner: Austin Cheese Crackers with Peanut Butter (39g). Snacks/Other: Hello Fresh Chicken Sausage Spaghetti Bolognese. more...
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losing 2.8 lb a week
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eathomas's weight history
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