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SaruhBeara
Journal
23 May 11
SaruhBeara's Journal, 23 May 2011
SaruhBeara's Profile
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Weigh In record (no journal entry) for 23 May 2011
195.0 lb
Lost so far:
1.0 lb
.
Still to go:
35.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 23 May 2011:
2047 kcal
Fat: 102.75g | Prot: 83.01g | Carb: 200.76g.
Breakfast:
banana.
Lunch:
regular pepsi .
Dinner:
Beef Taco - Hard Shell.
Snacks/Other:
whole milk.
more...
2368 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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