Weigh In record (no journal entry) for 22 June 2022
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191.4 lb
Lost so far: 6.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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126 kcal
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Fat: 2.83g | Prot: 3.18g | Carb: 21.97g.
Breakfast: REWE Bäcker Brötchen, Marmelade, Frischkäse. more...
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gaining 6.2 lb a week
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anishe's weight history
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