Weigh In record (no journal entry) for 22 June 2022
|
191.4 lb
Lost so far: 6.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2022:
|
126 kcal
|
Fat: 2.83g | Prot: 3.18g | Carb: 21.97g.
Breakfast: REWE Bäcker Brötchen, Marmelade, Frischkäse. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anishe's weight history
|