Weigh In record (no journal entry) for 23 May 2011
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233.0 lb
Lost so far: 19.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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718 kcal
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Fat: 13.15g | Prot: 30.51g | Carb: 122.49g.
Breakfast: Boiled Egg, Light Fat Free Strawberry Yogurt, Special K Red Berries Cereal. Lunch: Comfort Cuisine Roasted Turkey Breast. Snacks/Other: Chewy Bars - Oats & Peanut Butter. more...
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gaining 0.2 lb a week
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