Weigh In record (no journal entry) for 22 June 2022
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192.7 lb
Lost so far: 27.6 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1111 kcal
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Fat: 33.80g | Prot: 92.57g | Carb: 108.01g.
Breakfast: Овсяно блин с клубникой и бананом, Шаурма ПП, Maggi Для Нежного Филе Куриной Грудки с Томатами и Базиликом . more...
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losing 4.6 lb a week
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Анастасия Жерельева's weight history
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