아침식사
Diet Calendar Entries for 22 June 2022:
|
1561 kcal
|
Fat: 78.64g | Prot: 90.85g | Carb: 124.13g.
Breakfast: 과일 참외. Lunch: 야쿠르트 내추럴플랜 클래식 저지방 우유, 프로틴도넛. Dinner: 런천미트, 계란후라이, 밥, 닭가슴살 샐러드. more...
|
|
1773 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
21 Jun 22 by member: ET’s fine_만사옥희
|
@zemi 재미께먹는젬젬쉐프 네; 그제 저녁이 약간 헤비하게 먹었고 어제 아침 좀 바빠서여 ㅜ
22 Jun 22 by member: zmbrella13
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zmbrella13's weight history
|