Weigh In record (no journal entry) for 21 January 2015
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232.0 lb
Lost so far: 0.4 lb.
Still to go: 29.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 January 2015:
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398 kcal
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Fat: 26.38g | Prot: 10.69g | Carb: 37.90g.
Breakfast: Apples, Coffee with Milk. Snacks/Other: Planters Cashews with Sea Salt. more...
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losing 2.8 lb a week
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Jimmy Dell's weight history
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