Diet Calendar Entry for 21 June 2022:
|
1601 kcal
|
Fat: 72.76g | Prot: 51.25g | Carb: 185.77g.
Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Sprouts Farmers Market Oatmeal Raisin Cookies, Calavo Avocado, BelGioioso Fresh Mozzarella Cheese, Roma Tomatoes, Toufayan Bakeries Pita Whole Wheat. Dinner: Wild Harvest Mixed Greens & Spinach Salad, Oil and Vinegar Salad Dressing (Home Recipe) , Hillshire Farm Polska Kielbasa (2 oz), Cauliflower , Cooked Spaghetti Squash. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
|
|
Comments
21 Jun 22 by member: buenitabishop
|
Thank you, buenitabishop! Yung Pueblo is a new favorite!
22 Jun 22 by member: unity1234
|
22 Jun 22 by member: -MorticiaAddams
|
22 Jun 22 by member: Diminishing_ME
|
22 Jun 22 by member: jengetfit123
|
So easy to get burnt out! I needed this reminder today. Thank you, Gwzfire :-)
22 Jun 22 by member: LivinBreezy
|
So glad this resonated. I spent many years thinking that love was someone else's feelings for me. Something I received from someone that made me whole. I am being shown that I am inherently whole and true love starts with knowing that. You are inherently complete. And so, true love is, first and foremost, self-love; because you can not give to another what you do not yourself have to give.
22 Jun 22 by member: unity1234
|
Thank you for the uplifting message. 😊
23 Jun 22 by member: rufreel
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
unity1234's weight history
|