Weigh In record (no journal entry) for 21 June 2022
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126.3 lb
Lost so far: 0.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2022:
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1090 kcal
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Fat: 47.39g | Prot: 29.12g | Carb: 139.60g.
Lunch: Nescafé Dolca Café con Leche, Bagley Traviata. Dinner: Pehuamar Palitos Salados, Lay's Papas Fritas Clásicas, Pehuamar Maní Salado. Snacks/Other: Berlín, Mamá Cocina Chipá, Chocolate Caliente (en Leche Entera). more...
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losing 0.2 lb a week
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