fatbuttrue.'s Journal, 21 June 2022

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Diet Calendar Entries for 21 June 2022:
733 kcal Fat: 19.74g | Prot: 73.90g | Carb: 65.11g.   Breakfast: Domatesler, Salatalık (Kabuklu), Roka Marulu, Tatlı Kırmızı Biber, Marul, Yumurta, Maydanoz, Mayonez, Nimet Tam Buğday Ekmeği , Kahve (Demlenmiş). Dinner: Domatesler, Maydanoz, Tavuk Göğüs Eti, Salatalık, Roka Marulu, Marul, Tatlı Kırmızı Biber, Salatalık (Soyulmuş). Snacks/Other: Simbat Beyaz Leblebi, Buono Bitter Çikolata (%60 Kakao). more...
2356 kcal Activities & Exercise: Fitness Training (Workout) - 40 minutes, Treadmill - 1 hour and 10 minutes, Bike Machine (Cycling) - 1 hour and 15 minutes, Apple Health - 20 hours and 55 minutes. more...

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