☹️
Diet Calendar Entries for 21 June 2022:
|
733 kcal
|
Fat: 19.74g | Prot: 73.90g | Carb: 65.11g.
Breakfast: Domatesler, Salatalık (Kabuklu), Roka Marulu, Tatlı Kırmızı Biber, Marul, Yumurta, Maydanoz, Mayonez, Nimet Tam Buğday Ekmeği , Kahve (Demlenmiş). Dinner: Domatesler, Maydanoz, Tavuk Göğüs Eti, Salatalık, Roka Marulu, Marul, Tatlı Kırmızı Biber, Salatalık (Soyulmuş). Snacks/Other: Simbat Beyaz Leblebi, Buono Bitter Çikolata (%60 Kakao). more...
|
|
2356 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Treadmill - 1 hour and 10 minutes, Bike Machine (Cycling) - 1 hour and 15 minutes, Apple Health - 20 hours and 55 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatbuttrue.'s weight history
|