Weigh In record (no journal entry) for 21 June 2022
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214.6 lb
Lost so far: 11.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2022:
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155 kcal
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Fat: 7.00g | Prot: 18.50g | Carb: 6.50g.
Lunch: Dole Chopped Salad Kit Avocado Ranch, Bumble Bee Chunk Light Tuna in Water. Snacks/Other: Lucerne Fat Free Cottage Cheese. more...
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losing 0.7 lb a week
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terrazas112's weight history
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