Weigh In record (no journal entry) for 21 June 2022
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95.5 lb
Lost so far: 12.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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124 kcal
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Fat: 5.35g | Prot: 3.59g | Carb: 19.50g.
Dinner: Süßkirschen, REWE Avocado, Kohlrabi, Karotten, Gurke (mit Schale), Kirschtomaten, Radieschen. more...
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losing 20.1 lb a week
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