hrldfischer's Journal, 21 June 2022


Diet Calendar Entry for 21 June 2022:
526 kcal Fat: 15.01g | Prot: 81.16g | Carb: 15.42g.   Breakfast: Aldi Eiweißbrot (35g), K-Classic Thunfisch in Eigenem Saft . Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Olivenöl, Knorr Gemüsebrühe, Iglo 8 Kräuter, Schwarzer Pfeffer, Salz, Eisbergsalat, Möhren, Zwiebeln, Hähnchenleber, Bauernglück Rinderhackfleisch 5% Fett. more...

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