|
Diet Calendar Entry for 21 June 2022:
|
1297 kcal
|
Fat: 73.91g | Prot: 74.65g | Carb: 79.18g.
Breakfast: 水煮蛋. Lunch: Costco 冰淇淋. Dinner: 全聯 豬里肌肉片, 普通火腿片（約11％脂肪）, 小黃瓜, 水煮蛋, 白吐司, 桂冠 沙拉醬, 煮熟的蘆筍（新鮮）. Snacks/Other: 老虎堂 黑糖波霸厚雪糕. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e11172001's weight history
|