nr1marian's Journal, 21 June 2022


Diet Calendar Entries for 21 June 2022:
1626 kcal Fat: 79.30g | Prot: 65.20g | Carb: 219.49g.   Breakfast: Plus Koolhydraatarm Brood, Friesche Vlag Halvamel (10ml), AH Hagelslag Mix, Gekookt Ei, Becel Light, AH Goudse Kaas Extra Belegen 48+, AH Sinaasappelsap. Lunch: Jean Bâton Dressing Truffel, Komkommer, Campina Halfvolle Melk, Plus Volkoren Puntjes, AH Snoeptomaatjes, AH Biologische Kaas Jong Belegen. Dinner: Gebakken Ei, HAK Rabarbercompote, Aardappelen (zonder Schil, met Zout, Gekookt), Blue Band Koken, Bakken, Braden . Snacks/Other: Jimmy's Popcorn Zout, Rode Tafelwijn, Gooskens Pennywafel, Fisherman's Friend Original. more...
3668 kcal Activities & Exercise: Apple Health - 24 hours. more...

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