Weigh In record (no journal entry) for 21 June 2022
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152.1 lb
Lost so far: 11.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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142 kcal
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Fat: 2.73g | Prot: 1.99g | Carb: 29.65g.
Breakfast: Café, Maçã, Estrela Cream Cracker. more...
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losing 0.2 lb a week
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liara28's weight history
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