Weigh In record (no journal entry) for 21 June 2022
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116.6 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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419 kcal
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Fat: 19.93g | Prot: 25.04g | Carb: 34.22g.
Breakfast: Рыбный Суп. Lunch: Чудо Коктейль Молочный Шоколадный. Dinner: Зеленый Чай, Салат из Помидоров и Огурцов, Рыбный Суп. more...
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gaining 0.5 lb a week
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@nekoruka's weight history
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