Weigh In record (no journal entry) for 23 May 2011
|
152.6 lb
Lost so far: 13.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2011:
|
212 kcal
|
Fat: 4.23g | Prot: 2.36g | Carb: 48.06g.
Breakfast: Chewy Bars - Oats & Chocolate, Apples. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wtnixon's weight history
|