The hotel breakfast ☺️
Diet Calendar Entries for 21 June 2022:
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1788 kcal
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Fat: 66.87g | Prot: 95.18g | Carb: 198.19g.
Breakfast: Tesco Natural Yogurt , Pineapple , Watermelon , McVitie's Mini Croissants, Asda Hash Browns, Wall's Thick Pork Sausages (37g), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Fried Egg with Fat. Lunch: Alpen Alpen Protein Chocolate, Snickers Creamy Peanut Butter Bar, Bananas , Belvita Breakfast Soft Bakes Choc Chips. Dinner: Couscous (Cooked) , Sweet Red Peppers , Boiled Egg, Tesco Chicken Breast Fillets (130g), Soft White Roll. Snacks/Other: Coffee with Milk. more...
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1888 kcal
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Activities & Exercise:
Active existence (10 ksteps) - 1 hour, Daily workout - 56 minutes, Resting - 16 hours and 4 minutes, Sleeping - 6 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
21 Jun 22 by member: ketotlc
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Has to be done……..every now and again
21 Jun 22 by member: Scalie0460
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