Weigh In record (no journal entry) for 21 June 2022
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110.9 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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2374 kcal
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Fat: 58.92g | Prot: 161.13g | Carb: 297.14g.
Breakfast: Carrefour Bio Farro Soffiato, Luxury Supplements Peanut Butter Smooth, Callowfit Vanilla Style, Belbake Cacao Amaro in Polvere, Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: La Molisana Pasta di Semola di Grano Duro, Biorì Pasta di Piselli, Grana Padano Grana Padano, Frantoio la Rocca Olio Extra Vergine di Oliva, Zucchine, Pomodori Ciliegini. Dinner: Milbona Skyr Vaniglia , Lidl Cioccolato Fondente 85%, Puertosol Marmellata Albicocca senza Zuccheri Aggiunti, Milbona Skyrella, Frantoio la Rocca Olio Extra Vergine di Oliva, Lidl Gallette di Riso, Luxury Supplements Peanut Butter Smooth, Lidl Zucca Delica. Snacks/Other: Lidl Cioccolato Fondente 85%, Callowfit Vanilla Style, Pesca, Lidl Albume d'uovo Pastorizzato, Vitamin Store Fast Drink. more...
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gaining 2.6 lb a week
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