Weigh In record (no journal entry) for 23 May 2011
|
134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2011:
|
1998 kcal
|
Fat: 54.61g | Prot: 113.33g | Carb: 275.59g.
Breakfast: Natural Creamy Peanut Butter, Seeded Rye Bread, Rolled Oats, Total 0% Greek Yogurt, Skim Milk, Blackberries. Lunch: Strawberries, Pineapple, Bunny Pasta with Yummy Cheese, Green Snap Beans. Dinner: 14" Thin Crust Vegi Feast Pizza. Snacks/Other: Coffee Cake, Deli Cuts Smoked Turkey Breast & White Turkey, Bell Peppers, Organic Probiotic Fat Free French Vanilla Yogurt, White Cheddar Deli Slice, Artichoke & Garlic Hummus, 100% Whey Protein Powder Gold Standard - Rocky Road, Multigrain Crispbread Crackers, Carrots. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ldub_2010's weight history
|