Dinner: Strawberries 39g, Red Seedless Grapes 56g, and Low Fat Cottage Cheese 102g. 167 Calories
Diet Calendar Entries for 20 June 2022:
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997 kcal
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Fat: 44.52g | Prot: 110.16g | Carb: 47.27g.
Breakfast: Berks Sliced Breakfast Ham, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Golden Flake Fried Pork Skins Barbecue. Dinner: Coburn Farms Low Fat Cottage Cheese, Publix Red Seedless Grapes, Strawberries . Snacks/Other: Equate High Performance Protein Shake - Caramel . more...
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Comments
Cottage Cheese...love it. it goes with so much
20 Jun 22 by member: Michelledeni
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Yes, it does. It was perfect for this heat. Not too heavy on the stomach and refreshing.
21 Jun 22 by member: DJ Firestarta
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21 Jun 22 by member: buenitabishop
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I had fat free cottage cheese with strawberries and blueberries tonight too. Love it 😊
21 Jun 22 by member: BlessedBeyondBelief49
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Not enough food for a healthy human to function!
22 Jun 22 by member: paige_paige1
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You need fats to digest the vitamins in berries and absorb nutrients
22 Jun 22 by member: paige_paige1
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23 Jun 22 by member: tamha65
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(for Paige- there is fats in the cottage cheese, even if a little.So DJ has it right actually!) something that looks like breakfast can be done for dinner too- how flexible and light too, yum!
23 Jun 22 by member: dksg97
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