DJ Firestarta's Journal, 20 June 2022

Dinner: Strawberries 39g, Red Seedless Grapes 56g, and Low Fat Cottage Cheese 102g. 167 Calories

Diet Calendar Entries for 20 June 2022:
997 kcal Fat: 44.52g | Prot: 110.16g | Carb: 47.27g.   Breakfast: Berks Sliced Breakfast Ham, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Golden Flake Fried Pork Skins Barbecue. Dinner: Coburn Farms Low Fat Cottage Cheese, Publix Red Seedless Grapes, Strawberries . Snacks/Other: Equate High Performance Protein Shake - Caramel . more...
2161 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
Cottage Cheese...love it. it goes with so much  
20 Jun 22 by member: Michelledeni
Yes, it does. It was perfect for this heat. Not too heavy on the stomach and refreshing. 
21 Jun 22 by member: DJ Firestarta
love it  
21 Jun 22 by member: buenitabishop
I had fat free cottage cheese with strawberries and blueberries tonight too. Love it 😊 
21 Jun 22 by member: BlessedBeyondBelief49
Nice. 
21 Jun 22 by member: Healthy Old Pet Parent
Not enough food for a healthy human to function! 
22 Jun 22 by member: paige_paige1
You need fats to digest the vitamins in berries and absorb nutrients 
22 Jun 22 by member: paige_paige1
Yummy 
23 Jun 22 by member: tamha65
(for Paige- there is fats in the cottage cheese, even if a little.So DJ has it right actually!) something that looks like breakfast can be done for dinner too- how flexible and light too, yum! 
23 Jun 22 by member: dksg97

     
 

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