Weigh In record (no journal entry) for 20 June 2022
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156.1 lb
Lost so far: 19.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2022:
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1461 kcal
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Fat: 68.28g | Prot: 58.14g | Carb: 160.13g.
Lunch: Purê de Batata feito com Leite (de Batata Fresca), Filé de Frango Grelhado. Dinner: Ovo Mexido, Kiwi. Snacks/Other: Sanduíche de Queijo, Coberturas de Morango, Sorvete, Marvi Casquinha Cup. more...
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gaining 12.3 lb a week
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dominiquepordeus's weight history
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