Weigh In record (no journal entry) for 20 January 2015
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247.0 lb
Lost so far: 4.2 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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643 kcal
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Fat: 46.62g | Prot: 42.61g | Carb: 10.02g.
Breakfast: Olive Oil, Egg. Lunch: Atkins Chicken & Broccoli Alfredo. more...
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losing 1.4 lb a week
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MaddiesGega's weight history
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