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Soso-hee
Journal
20 Jun 22
Soso-hee's Journal, 20 June 2022
Soso-hee's Profile
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Weigh In record (no journal entry) for 20 June 2022
102.1 lb
Lost so far:
17.0 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2022:
1466 kcal
Fat: 59.03g | Prot: 43.85g | Carb: 186.74g.
Breakfast:
Kölln Haferflocken, Edeka Früchtemix, Storck Knoppers Black & White.
Lunch:
Milcheis.
Dinner:
Pizzabaguette.
Snacks/Other:
Harry Mehrkornbrötchen (70g), Peynoos Schafskäse.
more...
1236 kcal
Activities & Exercise:
Sitting - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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