Weigh In record (no journal entry) for 22 May 2011
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2011:
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504 kcal
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Fat: 34.08g | Prot: 22.40g | Carb: 34.47g.
Breakfast: Fried Egg. Lunch: Select Harvest Light Southwestern Style Vegetable Soup. Snacks/Other: Mixed Nuts. more...
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gaining 1.4 lb a week
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