ayautau's Journal, 20 January 2015

200.4 lb Lost so far: 12.8 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1046 kcal

Fat: 71.56g | Prot: 76.89g | Carb: 16.38g.   Breakfast: Lider Aceite de Oliva Extra Virgen, Lider Maní sin Sal, Huevo Duro. Lunch: Carne de Pavo (Cocida, Asada), Asiento, Lider Aceite de Oliva Extra Virgen, Lechuga. Snacks/Other: Zuko Light Durazno. more...

2596 kcal

Activities & Exercise: Insanity - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...