Weigh In record (no journal entry) for 19 June 2022
|
174.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2022:
|
246 kcal
|
Fat: 4.83g | Prot: 19.36g | Carb: 30.48g.
Breakfast: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Prozis 100% Real Whey Isolate. more...
|
gaining 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreadragone's weight history
|