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Diet Calendar Entry for 19 June 2022:
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1371 kcal
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Fat: 39.01g | Prot: 96.47g | Carb: 160.12g.
Breakfast: Heavenly Blush Greek Yogurt Classic, Van Houten Cocoa Powder, Sunpride Pisang Single, Telur, Quaker Instant Oatmeal. Lunch: Tomat, Bayam, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Sambal Goreng. Dinner: Sambal Goreng, Quaker Quick Cooking Oatmeal, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Regal Regal Marie Biscuit, Ultra Milk Low Fat Source of Calcium (250ml), Buah Naga, Alpukat, Heavenly Blush Greek Yogurt Classic. more...
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Fatimah tuz zahhra's weight history
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