Weigh In record (no journal entry) for 18 June 2022
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129.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2022:
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2972 kcal
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Fat: 164.23g | Prot: 65.46g | Carb: 312.82g.
Breakfast: Innocent Super Smoothie Recharge, Bjorg Flocons D'Avoine Complets Bio, Pain Complet, Tropicana Orange sans Pulpe, Eau, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Super U Jus de Citron Bio, Danone Actimel Fraise, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source, Café. Lunch: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Tomates, Paris Brest, Crevette, Avocat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Les 2 Vaches Au Jus de Citron, Oeuf sur le Plat, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Snacks/Other: Mont Roucous Eau Minérale Naturelle, Carte D'Or Sorbet Pomme. more...
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losing 1.5 lb a week
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