Weigh In record (no journal entry) for 17 June 2022
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179.2 lb
Lost so far: 125.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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784 kcal
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Fat: 24.81g | Prot: 37.52g | Carb: 98.23g.
Lunch: Exquisa Quark Genuss Vanilla 0,2%, Blaubeeren. Dinner: Koro Drogerie Bio Falafelmischung, Grillgemüse, Ei, Rapunzel Mandelblättchen, Florette Feldsalat . more...
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steady weight
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13Carmen's weight history
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