Weigh In record (no journal entry) for 16 June 2022
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179.2 lb
Lost so far: 125.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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741 kcal
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Fat: 8.40g | Prot: 39.03g | Carb: 129.76g.
Lunch: Exquisa Quark Genuss Vanilla 0,2%, Blaubeeren. Dinner: Koro Drogerie Bio Falafelmischung, Ja! Joghurt Mild 0,1% Fett, Zucchini, Karotten, Zwiebeln, Aldi Paprika Rot. Snacks/Other: Teekanne Frio. more...
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steady weight
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13Carmen's weight history
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