Merchi20's Journal, 29 May 2020

170.0 lb Lost so far: 0 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

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959 kcal

Fat: 55.89g | Prot: 51.29g | Carb: 59.50g.   Breakfast: Hacendado Ciclamato y Sacarina, Pompadour Quema-Grasa, Lauki Leche Desnatada. Lunch: Albóndigas con Salsa (Mezcla). Dinner: Ensalada Campera. Snacks/Other: DIA Tarta de Manzana. more...

1971 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...