Weigh In record (no journal entry) for 18 June 2022
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137.8 lb
Lost so far: 1.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2022:
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1504 kcal
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Fat: 13.85g | Prot: 50.87g | Carb: 297.61g.
Breakfast: Christinen Apfel Himbeer Granatapfel Activ Schorle , Flensburger Fassbrause Zitrone , Erdbeeren, Aprikosen. Lunch: Ahoj-Brause Brause-Bonbons, Vegetarischer Döner. Dinner: Aprikosen, Erdbeeren, Grafschafter Bauernbrötchen. more...
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losing 3.1 lb a week
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Rändchen's weight history
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