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I am in Bodrum, Turkey, and there are kids on the street running around with digital scales and charging people in case they want to weight in. Excellent.
Diet Calendar Entries for 18 June 2022:
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1593 kcal
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Fat: 62.28g | Prot: 65.61g | Carb: 154.31g.
Breakfast: Feta Cheese , Tomatoes, Warburtons Farmhouse Thick Sliced White Bread, Olives (Small-Extra Large) , Tesco Cucumber, Tesco Strawberry Jam, Coffee, Egg White . Lunch: Walnuts, Tesco Value Roasted Salted Cashew Nuts, Pumpkin Seeds, Sainsbury's Chia Seeds , Aldi Unsweetened Almond Milk, Tesco Instant Hot Oat Cereal, Scott's So-Easy Porridge Oats, Tesco Californian Raisins, Cherry Tomatoes, Flaxseed Seeds , Ginger , Cinnamon , Bee Pollen. Dinner: Peroni Lager (Bottle), EAT Simple Tuna Salad (No Dressing), Almonds , Pinot Noir Wine . Snacks/Other: Biscuit, Milk Chocolate. more...
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213 kcal
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Activities & Exercise:
Table Tennis (Ping Pong) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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