Weigh In record (no journal entry) for 18 June 2022
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257.3 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2022:
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1462 kcal
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Fat: 79.64g | Prot: 71.63g | Carb: 117.94g.
Breakfast: Нектарин, Помидоры, Картофель Отварной, Шашлык из Свинины. Lunch: Огурец (с Кожурой), Селедка под Шубой, Бегемаг Плов с Курицей. Dinner: Плов с Курицей. more...
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gaining 4.9 lb a week
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maru_kova's weight history
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