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cafézinho e 2 quadradinhos pro lanche da tarde!!!! :)
Diet Calendar Entry for 17 June 2022:
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1282 kcal
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Fat: 56.21g | Prot: 96.79g | Carb: 97.50g.
Breakfast: Ovo Cozido. Lunch: Salada de Maionese, Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Lacta Intense 60% Cacau Laranja, Pizza de Queijo, Carne de Vaca Assada, Tomates, Queijo Ricota, Ovo. Snacks/Other: Banana Prata, Santa Helena Paçoquita (15g), Creatina, L-Glutamina, Goma de Tapioca, Quaker Farinha de Aveia Integral, Ovo. more...
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