Weigh In record (no journal entry) for 17 June 2022
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167.6 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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2595 kcal
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Fat: 115.99g | Prot: 122.48g | Carb: 256.89g.
Breakfast: Mabel Cream Cracker, Leite com Chocolate (Magro), Café com Açúcar, Pão de Leite. Lunch: Macarrão Fresco (Cozido), Arroz Branco (Cozido), Carne. Dinner: Carne, Santa Massa Pão de Alho Levemente Picante (80g). Snacks/Other: Si Señor Churros Doce de Leite. more...
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gaining 30.9 lb a week
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